Archive for January, 2011

MULTI DIRECTIONAL SPEED

Tuesday, January 25th, 2011

………THE KEY TO GAME CHANGING PERFORMANCE AND PROPER YOUTH ATHLETIC DEVELOPMENT       It is customary to see young athletes being taught and drilled on how to run as fast as possible in a straight line or using an external apparatus (tubing, parachutes, high-speed treadmills etc.). Although linear speed is crucial in sports, it should not […]

Posted in Champions, General, Youth Athletic Development | 2 Comments »

Charlotte’s Young Athletes Benefit from Nationally Recognized Fitness Center

Wednesday, January 12th, 2011

Charlotte Area Youth Fitness Program Profiled In Nationwide ‘Live Chat’ January 12, 2001: Matthew’s Athletic Revolution Training Center will be featured on a nationwide ‘Live Chat’ during a coast-to-coast broadcast in conjunction with leading newspapers including the Chicago Tribune and Los Angeles Times. Hosted by the Chicago Tribune, this country’s 8th largest daily newspaper, the […]

Posted in Athletic Revolution Events, Champions, General, In The News, Youth Athletic Development | No Comments »

Important read for better health

Tuesday, January 11th, 2011

Well we’re 12 days into the New Year, and hopefully those resolutions are going strong!  I wanted to take a moment and touch base on something that I think everyone fails to do enough of-and that’s SLEEP!  I know, you have 26 hours worth of life to cram into a 24 hour day and of […]

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Chipotle Turkey Chili Recipe

Tuesday, January 4th, 2011

Well it’s the 5th day of the New Year, how many resolutions have you broken or almost broken?  I just gave up making resolutions, made me feel too guilty when I didn’t keep them. I wanted to post the chili recipe I referred to in my last blog, it’s really good, quick and easy to […]

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