Archive for May, 2011

When should my child start lifting weights?

Thursday, May 5th, 2011

This is a common question that is asked by most parents, that come through our doors here at Athletic Revolution Matthews. Last week the father of two girls, who partake in our “discovery” classes, was intrigued by the fact that I had his 8 and 9 year old girls doing kettle-bell dead-lifts. I explained to […]

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