Archive for July, 2011

TRAINING YOUNG ATHLETES TO IMPROVE PERFORMANCE

Wednesday, July 13th, 2011

Do to the ultra competitiveness of youth sports today every parent and coach is always looking for ways to help their young athlete(s) get an edge over their competition. Unfortunately most trainers, parents, and coaches are trying to train their young athletes by mimicking the workouts of their professional idols. While the workouts that most […]

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