Archive for November, 2017

November 2017

Tuesday, November 7th, 2017

COORDINATION: THE MISSING LINK IN TODAY’S YOUTH CONDITIONING PROGRAMS   The key ingredient when working with pre-adolescent and early adolescent athletes is providing a global stimulation from a movement perspective. Younger athletes must experience and eventually perfect a variety of motor skills in order to ensure both future athletic success and injury prevention. Developing basic […]

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